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Gridley Fitness Group Training

Group Training and Classes Offer Motivation


Group Personal Training

Group training offers a great tool for developing a full exercise program under the guidance of a personal trainer. The two to seven people in your group will enjoy personalized attention with a focus on your needs and goals with each exercise being coached by a personal trainer. To add group training to your membership, you have several options.

Bring together some friends, coworkers or family together for an inspired custom workout routine with a personal trainer.

Make that change to your workout routine, join a group and reach your next level of fitness by participating in group training.